Dr. Çetiner’s Blogs (Prof. Dr. Gültekin Çetiner)


Domino’s Pizza

Posted in Health by Dr. Cetiner on the April 17th, 2009

Domino’s Pizza
These fast-food chains really make us sick due to misbehavior of their employees. The recent shocking news came from Domino’s Pizza.







Avoid eating chicken wings frequently

Posted in Health, Cancer by Dr. Cetiner on the April 10th, 2009

Avoid eating chicken wings frequently
I have the following posting from a colleague. It needs confirmation from medical community. However, it is obvious that there are many artificial things in our food.

Title : Avoid eating chicken wings frequently -ladies especially! I am very concerned about the health of the people out there especially the women!

A friend of mine recently had a growth in her womb and she underwent an operation to remove the cyst. The cyst removed was filled with a dark coloured blood.

She thought that she would be recovered after the surgery but she was terribly wrong. A relapse occurred just a few months later.Distressed, she rushed down to her gynecologist for a consultation. question that puzzled her. He ask if she was a frequent consumer of chicken wings and she replied yes wondering as to how, he knew of her eating habits.

You see, the truth is in this modern day and age, chickens are injected with steroids to accelerate their growth so that the needs of this society can be met. This need is none other then the need for food. Chickens that are injected with steroids are usually given the shot at the neck or the wings. Therefore, it is in this places that the highest concentration of steroids exist.

These steroids have terrifying effects on the body as it accelerates growth. It has an even more dangerous effect in the presence of female hormones, this leads to women being more prone to the growth of a cyst in the womb.

Therefore, I advise the people out there to watch their diets and to lower their frequency of consuming chicken wings!

Does Detox work?

Posted in Detox, Fasting, Detoxification, Detox Diet, Health by Dr. Cetiner on the May 26th, 2008

Does Detox work?

The detoxification or shorly detox is becoming very popular nowadays for people struggling back their healthy life. This is very controversial issue. You can find many in favour of detox and the many the opposite. The following article describes the detox and summarizes a research with the heading ’Does Detox work?‘. I am actually planning a detox diet plan and collecting information at the moment. All suggestions are welcome.

What is Detoxification (or detox)?

A detox diet is a dietary regimen involving a change in consumption habits in an attempt to detoxify the body, by removal of toxins or other contaminants. Proponents claim it improves health, energy, resistance to disease, mental state, digestion, as well as aiding in weight loss. Many scientists, dietitians, and doctors, however, regard ‘detox diets’ as less effective than drinking a glass of water, and view ‘detox diets’ as generally harmless but a waste of money.

“Detox” diets usually suggest that fruits and vegetables compose a majority of one’s food intake. Limiting this to unprocessed (and sometimes also non-GM) foods is often advocated. Limiting or eliminating alcohol is also a major factor, and drinking more water is similarly recommended. [1]

Does Detox work?
Despite the high profile of detox diets, very little research exists to prove whether it has any measurable value. In this study, we put the diet to the test, finding out if following a strict detox plan can really reduce the body’s toxic load and enhance the efficiency of our body’s innate systems.
“relying on a detox isn’t the solution”

We took ten party animals to a country cottage retreat for ten days to see if a detox diet could recharge their internal batteries. The group was split into two and half the girls were put on a balanced diet, including red meat, alcohol, coffee and tea, pasta, bread, chocolate and crisps (in moderation), with the remainder following a strict vice-free diet.

Can a short, sharp shock really change the levels of toxicity in your body in just a week?

After testing the kidney and liver functions and measuring the antioxidant and aluminium levels in their blood we found there were no differences between the groups.

Which just goes to show, in a binge and purge culture relying on a detox isn’t the solution. Your body has its own way of regulating toxins and a week of suffering won’t change that so you are better off sticking to a balanced diet all the time. [2]

[1] Wikipedia- Detox

[2] BBC- Science and Nature


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